Moong dal mini pancake (healthy). Delicious healthy pancakes made using soaked whole green gram (moong dal) http Moong Dal Pancake. Mini pancakes are a handy snack, which can be served anytime, whether to kids returning from school or to guests at a party. And, when made with a different batter, such as this one made of moong dal and curds, it becomes a unique and memorable treat.
You can have Moong dal mini pancake (healthy) using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Moong dal mini pancake (healthy)
- Prepare 1 cup of soaked green garm/moong dal.
- You need 2 of green chilli.
- Prepare 1 inch of ginger.
- Prepare 1 tsp of cumin seeds.
- You need of Salt to taste.
- Prepare 1/4 tsp of baking soda.
- Prepare 2-3 tablespoons of oil.
Compared to other dals, moong dal is low on carbs, making it a healthier option. Adding moong dal to your daily diet can have a range of health benefits, thanks largely to their high nutrient content. I would also call it as quarantine food or lockdown recipe as now when everyone is at home, the bigger challenge is what to be cooked which is tasty and healthy both. Moong dal dosas are a great substitute for the traditional dosas found in many South Indian restaurants.
Moong dal mini pancake (healthy) instructions
In a blender jar add soaked daal, cumin seeds, ginger, chilli and add little water and grind it, make It fine paste.Add baking soda mix it well..
Heat up a pan spread 1 tsp oil over it. and Wipe the oil with tissue paper. Add the batter on the pan and spread it well. Add a little oil on the pancake. Roast it well both sides..
Now take out the pancake in a plate. Serve any chutney or sause garnish with grated coconut..
Moong dal dosas are faster and easier to Moong Dal Dosa, also known as "cheela" or "puda, is a thin, crisp pancake made from any one of a variety of batters. Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. Who says pancakes are major entity on breakfast platter only?
