Shepherd pie keto style. This is surely the DISH of the season! Learn how to make the best Keto vegan shepherd's pie topped with the creamiest cauliflower mash. Free carb counter and keto diet tracker for the low carb and ketogenic diet.
You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Shepherd pie keto style
- Prepare 3 cup of cauliflower rice.
- Prepare 2 of eggs.
- It’s 1 teaspoon of hot pepper.
- Prepare 2 teaspoon of allspice.
- You need 1 teaspoon of salt.
- You need 1/2 cup of ricotta cheese.
- It’s 3 tablespoon of Parmesan cheese.
- It’s of The stuffing.
- Prepare 3 teaspoon of oil.
- Prepare 2 pound of meat ground chicken beef or turkey.
- Prepare 1 teaspoon of salt.
- You need 1 teaspoon of all spices.
- Prepare 1 teaspoon of pepper.
- You need 1/2 teaspoon of turmeric.
- Prepare 1/2 teaspoon of cumin.
- You need 1/2 teaspoon of garlic powder.
- It’s 1 of chopped onion and squeezed.
- It’s 2 tablespoon of tomatoes paste.
Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket. An easy keto shepherd's pie is sure to become a favorite. It's a classic low carb cottage pie made with ground lamb meat and vegetables. Keto shepherd's pie is a low carb version of a classic comfort food.
Shepherd pie keto style step by step
Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
Making the stuffing mix everything from the meat with spices and onion.
Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
The whole family will love this baked dish with ground meat and vegetables. Be the first to rate & review! How to Make Thai-Style Lettuce Wraps With Peanut Sauce. How to Make Crispy Chicken Thighs with Summer Veggies. Keto Shepherd's Pie. this link is to an external site that may or may not meet accessibility guidelines.
