BODYBUILDER PROTEIN PANCAKES [+Recipe]. Get The Protein You Need To Start The Day off Right With Our High-Protein Egg Recipes. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Blend all the ingredients until a batter forms. BODYBUILDER PROTEIN PANCAKES [+Recipe]

You can cook BODYBUILDER PROTEIN PANCAKES [+Recipe] using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of BODYBUILDER PROTEIN PANCAKES [+Recipe]
  1. It’s 2 of egg yolks.
  2. Prepare 1 tbsp of finely ground oat flour or oatmeal.
  3. You need 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
  4. It’s of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
  5. Prepare 1 pinch of salt.
  6. You need 1 tsp of baking powder.
  7. It’s of Milk/Vegetable Milk (Depending on density).

Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]: Then turn the heat back to medium/low to make sure the pancakes cook through without burning. Flip once bubbles start to appear on the pancake's surface, flip again, and then boom: ready! These bodybuilder pancakes are gluten-free (be sure to choose gluten-free oats if you have Celiac disease) and loaded with protein and fiber to keep you full longer. Bodybuilder Pancakes - Oats, Egg Whites and Healthy Toppings!

BODYBUILDER PROTEIN PANCAKES [+Recipe] instructions

  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..

  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..

  3. Carefully! It better to hand whisk not to destroy the foaminess..

  4. Heat the pan and blow/drip olive oil under the first pancake..

  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.

Dive right into your new go-to breakfast! We all grew up on pancakes, but once we became more conscious of our physiques, we ditched them. Now's the time, however, to bring this childhood favorite back to the breakfast table. Cook pancakes using cooking spray in a hot pan. Lean and Green Meal Replacement Smoothie.