Asparagus fries. Place eggs in a shallow bowl and whisk in water. Place panko in a third shallow bowl and stir in parmesan. Working one at a time, dip asparagus in flour, then in egg, and finally in panko, coating.
You can have Asparagus fries using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Asparagus fries
- You need of asparagus.
- It’s of flour.
- Prepare of panko.
- It’s of parmesian.
- Prepare of eggs.
- It’s of salt pepper garlic powder.
Put asparagus in a flat pan (you can use a bowl but they may not lay flat) and mix with maple syrup, oil if using and smoked paprika. Place almond flour, breadcrumbs, cornmeal, salt and pepper in another bowl or pan and mix to combine. One by one, put asparagus in the dry ingredient mix and toss to coat well. Wash the asparagus stalks and cut off the woody ends.
Asparagus fries step by step
Pre heat oven 400°.Prep your plates. Flour, eggs, panko bread and parmesian. In the panko add salt, pepper, and garlic powder..
Cutt bottom ends off asparagus. Roll in flour, then dredge in eggs, and roll in panko..
Bake until crispy. About 15 to 20 minutes..
Coat the asparagus in flour, followed by flax egg then bread crumbs. Place the asparagus on the baking sheet. To create asparagus fries that not only reach peak crispiness, but also have a coating that sticks, two types of breadcrumbs are required. Panko, the light, ultra-crispy shards that give Japanese fried foods their distinctive crunch lend their abilities to these asparagus fries to create an audibly crisp crunch. Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper.
