Name: Recipe: Tasty Chickpea Tomato Soup
Prep time: 20 min
Cook time: 45 min
Yield: 3
Cuisine: American
Ingredients: 2 cans garbanzo beans, drained and rinsed; 4 cups stock; 29 oz crushed tomatoes; 2 bay leaves; 1 Tbsp turbinado sugar; 2 Tbsp EVOO; 2 large carrots, chopped; 2 celery stalks, chopped; 2 cloves garlic, smashed; 1 tsp cumin; 1 tsp paprika; 1 Tbsp dried basil; 1 tsp sea salt; 1 Tbsp soy sauce; 2 Tbsp tomato paste

Chickpea Tomato Soup. This Chickpea Tomato Soup is an easy, hearty soup, loaded with chickpeas and vegetables in every bite. Stove, slow cooker and Instant Pot directions provided. This vegan chickpea tomato soup was pretty simple to make, and went together very quickly.

You can cook Chickpea Tomato Soup using 15 ingredients and 3 steps. Here is how you cook that.

Ingredients of Chickpea Tomato Soup

Prepare 2 cans of garbanzo beans, drained and rinsed.
You need 4 cups of stock.
You need 29 oz of crushed tomatoes.
It’s 2 of bay leaves.
Prepare 1 Tbsp of turbinado sugar.
It’s 2 Tbsp of EVOO.
It’s 2 of large carrots, chopped.
You need 2 of celery stalks, chopped.
Prepare 2 cloves of garlic, smashed.
It’s 1 tsp of cumin.
Prepare 1 tsp of paprika.
You need 1 Tbsp of dried basil.
You need 1 tsp of sea salt.
You need 1 Tbsp of soy sauce.
Prepare 2 Tbsp of tomato paste.

Stove, slow cooker and Instant Pot directions. I'm all about eating seasonal and healthy food, but at this time of the year, I think it is the perfect tim to cheat and make a soup using canned tomatoes and chickpeas. Canned tomatoes—not the seasonally sensitive fresh ones—provide the flavor here, so you can whip up this heartwarming soup any time of All Reviews for Tomato Soup with Chickpeas and Pasta. Learn how to make Tomato Soup with Roasted Chickpeas.

Chickpea Tomato Soup step by step

Add all ingredients to crock pot and cook on low for 4 hours..
Use hand blender to puree soup to desired consistency.
Serve with parmesan and fresh basil, and a good, crusty bread..

I don't like tomato chunks so I stuck an immersion blender in before adding the chickpeas to break up the tomato chunks a bit which thickened the soup nicely. This creamy and spicy soup is wonderful in the winter. Boiled chickpeas, tomato puree, and natural spices blend to make this an appetizing, nutritious soup for a chilly day. This Roasted Tomato Chickpea Soup is the perfect soup to warm you on chilly nights! It's filling yet healthy with the addition of the beans and coconut milk.