Healing Soup. The healing power of soup: something that both scientists and grandmothers can agree on. From helping you lose weight to warming you up from the inside out to boosting your immunity, soup is a winter staple that you shouldn't be without. In a large stockpot, heat olive oil over medium heat.
You can have Healing Soup using 13 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healing Soup
- It’s 1 cup of chopped onions.
- It’s 3/4 cup of sliced leeks.
- You need 1 tablespoon of minced ginger.
- It’s 1 tablespoon of minced lemongrass.
- Prepare 2 cloves of minced garlic.
- You need 1/2 teaspoon of ground turmeric.
- You need 4 cups of chicken stock.
- It’s 1/2 teaspoon of better then boullian.
- You need 8 ounces of cooked shredded chicken (rotisserie chicken is great).
- Prepare 1 cup of pearl couscous.
- You need 1/2 of of a lemon.
- It’s of Salt and pepper.
- It’s of Chopped fresh parsley for garnish.
The healing or medicinal soups are used all over the the world to assist in healing and to strengthen the immune system. • Tibetans use bone broths to treat anxiousness; • Cooks in India make tambuli, a buttermilk-based soup fortified with Indian borage, to treat arthritis; • Mexicans eat vegetable soups to combat high cholesterol and. Treating a cold or fever with soup is an ancient and time-honored tradition. If nothing else, a bowl of soup, lovingly prepared, can make us think we feel better—even if it doesn't help cure our illness. However, in addition to its ability to comfort, the Chinese believe certain soups have healing powers.
Healing Soup instructions
Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir..
Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving..
Enjoy !.
A healing chicken soup filled with veggies, turmeric, herbs, chicken and lentils. It's the best chicken soup for flu season or to fight off that cold! Available in flavors like Organic Chicken, Beef, Turkey, and a Frontier Blend Bone Broth, they make the perfect base for a nourishing pot of gut-healing soup to start the year off right. Bonafide Provisions Bone Broths can be purchased nationwide in the freezer section of Whole Foods, Sprouts Farmers Market, and thousands of natural food retailers. Soup That Heals If you know anyone recovering from an injury or surgery, make them soup using these vegetables: carrot, potato, sweet potato, red pepper, broccoli, spinach and add some lima beans.
