Meat Loaf With Loads Of Vegetables. In large bowl, mix together vegetables and remaining meatloaf ingredients until well combined. Spoon remaining chili sauce over loaf. Use your hands to blend all of the ingredients. Meat Loaf With Loads Of Vegetables

You can have Meat Loaf With Loads Of Vegetables using 16 ingredients and 4 steps. Here is how you cook it.

Ingredients of Meat Loaf With Loads Of Vegetables
  1. Prepare of Minced Lean Meat *Pork, Chicken, Beef OR Lamb.
  2. You need of Onion.
  3. It’s of Garlic *finely chopped.
  4. You need of florets Cauliflower.
  5. You need of florets Broccoli.
  6. Prepare of Carrot.
  7. It’s of Mushrooms.
  8. It’s of Potato.
  9. Prepare of *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc.
  10. You need of *You can add cooked Rice as well.
  11. Prepare of Egg.
  12. You need of Panko Breadcrumbs.
  13. It’s of Salt.
  14. It’s of Freshly Ground Pepper as required.
  15. Prepare of Herbs of your choice *Today I used Oregano and Basil.
  16. Prepare of grated Parmesan.

This "life-changing" recipe is packed with vegetables that melt into the meat. With a savory mash, this recipe shows you how to work with loads of veggies and reveals Andrew's best kitchen tool. We usually have ours with mash potatoes and corn. The kids love it, and they don't even know that it's loaded with vegetables that are good for them.

Meat Loaf With Loads Of Vegetables instructions

  1. Preheat oven to 180℃. Line a loaf tin with baking paper..

  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor..

  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface..

  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce..

Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan. Meatloaf wins us over time and again — and not just because it's a classic comfort food. We consider meatloaf the ultimate team player. Two, it goes with a lot of side dishes.