Simple healthy protein pancakes. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. OK, we know what you're thinking. The two words rarely get along in the same sentence—let alone in the same recipe.
You can have Simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you cook that.
Ingredients of Simple healthy protein pancakes
- It’s 1 of scoop whey protein vanilla.
- You need 2 of egg whites.
- Prepare 2 tbsp of cottage cheese low fat.
- You need 1/2 cup of oats.
- You need 50 ml of milk.
- Prepare 1/4 cup of berries.
These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep. If you have time to sit. Three-ingredient banana protein pancakes have taken the internet and healthy kitchens by storm. That's because they take just minutes to make.
Simple healthy protein pancakes instructions
mix all ingredients together in a blender (except berries).
heat up a pan with a tiny bit of butter..
put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick)..
add a bit of butter on the pan for each pancake.
for additional flavor use berries or honey. enjoy!.
will add correct nutritional facts later.
Although it depends in your macro targets, the best thing about protein pancakes is probably the fact you can replace the simple carbs. The protein pancake recipes below contain at least nine grams of protein per serving, with some Low-carb pancakes packed with protein and fiber — need we say more? Two of these cakes It can't get more simple than these whole-wheat Greek yogurt pancakes: Just combine Greek yogurt, an. Best protein pancakes recipe for energy! This easy pancakes recipes is healthy and makes banana pancakes more delicious than ever!
