Almost Keto ☕ Coffee My Way. Black, bulletproof, iced, lattes, and keto coffee. This delicious, energizing drink is a keto staple and there are many ways you can enjoy your daily cup of coffee on keto. Let's go over everything you need to know for low-carb caffeination.
You can have Almost Keto ☕ Coffee My Way using 6 ingredients and 6 steps. Here is how you cook that.
Ingredients of Almost Keto ☕ Coffee My Way
- Prepare of Brew coffee of your choice.
- Prepare 1 Tbsp of Butter (I only had salted butter and it was fine).
- You need 1 Tbsp of MCT oil.
- It’s 1 Tbsp of Coconut Cream.
- You need of Optional:1-2 Shakes or Dash of your favorite spice (ex Cinnamon).
- You need of Optional: 1 packet Stevia.
Originally invented by Dave Asprey as part of his Bulletproof diet, this coffee drink quickly became popular among Keto dieters. This has become a staple for the Keto dieters I know and they absolutely love it. Here are a few variations of this recipe as well as the basic. In a nut shell, low carb coffee drinks such as keto coffee can help you maintain your intake of carbs.
Almost Keto ☕ Coffee My Way step by step
Pour 2 cups fresh brewed coffee into blender. (Or just below max line in a magic bullet, or Personal Ninja).
Shake in optional spice, Add stevia packet.
Add butter, MCT oil, coconut cream.
Blend!.
It will get frothy and emulsify which makes for a creamy rich warm beverage!.
Pour into your favorite mug and enjoy!.
You are still rewarded with the benefits of coffee. Keto diet coffee uses sugar-free sweeteners and cream instead of milk. By doing so, the carbs in it are generally lower than normal coffee blend. When I was first researching the Keto Diet, the very first thing I googled was 'Keto Coffee.' I needed to know if this ketogenic diet would be conducive with my coffee habit! Coffee is pretty much my only indulgence.
