Low fat carrot mug cake with vegan options. It's time for another mug cake! Currently, this is the fourth I've made but only the second I've actually posted. Since this was more of a spring flavor, I pushed this one ahead of the other two! Low fat carrot mug cake with vegan options

You can have Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Low fat carrot mug cake with vegan options
  1. You need 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
  2. You need 1/2 teaspoons of oil, I used safflower.
  3. Prepare 1/4 teaspoon of vanilla.
  4. You need 1/4 cup of grated carrot.
  5. Prepare 1/4 cup of applesauce.
  6. Prepare 1 tablespoon of chopped walnuts.
  7. Prepare 2.5 tablespoons of all purpose flour.
  8. Prepare 2 tablespoons of sugar (I used demerara).
  9. You need 1.5 teaspoons of coconut flakes (optional, will increase fat content).
  10. You need 1/4 teaspoon of baking soda.
  11. It’s 1/4 teaspoon of cinnamon.
  12. You need 1/8 teaspoon of salt.
  13. Prepare of Frosting.
  14. It’s 1 tablespoon of cream cheese or vegan cream cheese.
  15. Prepare 2 teaspoons of soy milk.
  16. Prepare 1 teaspoon of maple sugar.
  17. Prepare 1/4 teaspoon of vanilla extract.

In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt. See more ideas about Vegan mug cakes, Mug cake, Mug recipes. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! If you're following a plant-based diet and love baking, you can still have your cake and eat it.

Low fat carrot mug cake with vegan options instructions

  1. Preheat oven to 350 F..

  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..

  3. Add the carrots, applesauce, and walnuts. Mix..

  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..

  5. Add dry mixture to wet mixture and mix..

  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..

  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..

  8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

Try our dairy-free Victoria sponge, chocolate cake and more. Make vegan cupcakes with buttercream topping using dairy-free and egg-free ingredients. They make the perfect treat for afternoon tea or a. You'll find dozens of tasty family friendly cake mix and from scratch options. For your convenience we've also calculated the WW SmartPoints and PointsPlus (old program) for you.