Fruit Rice with Poached Salmon. Fruit Rice with Poached Salmon I wanted to make a non- savoury rice for a change to go with my Salmon steak. Amazing Lady ( Grace) West Drayton. Fruit Rice with Poached Salmon step by step. Fruit Rice with Poached Salmon

You can cook Fruit Rice with Poached Salmon using 7 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Fruit Rice with Poached Salmon
  1. Prepare of Salmon Steaks.
  2. It’s of Basmati Rice.
  3. You need of medium Green Apple.
  4. It’s of Satsuma Oranges.
  5. It’s of small Pears.
  6. It’s of Black Pepper.
  7. You need of 1 microwave Rice Steamer.

Ingredients of Fruit Rice with Poached Salmon. Season the salmon with salt and pepper and gently immerse the entire piece of fish in the oil. Season the salmon with salt and pepper and gently immerse the entire piece of fish in the oil. To Plate: While the fish is cooking, place rice salad on plate and drizzle with lemon sauce.

Fruit Rice with Poached Salmon instructions
  1. Wash Salmon of any scales. Place in a deep fry pan. Add enough water to almost cover the steaks and start to poach, with a little Black Pepper and Salt..

  2. Rinse the Basmati rice under running water to remove excess starch. Place into a microwave steamer, if you have one, or a medium saucepan, if not..

  3. Peel Oranges, pull apart segments and remove any pips. Dice into small pieces, add to steamer or pot. (If using a pot, you will need to cook the rice for about 10-15 minutes until rice is fluffy and water is absorbed.).

  4. Wash Pears, slice into 4 sections and remove core and stalks. Then dice into small pieces and add to steamer..

  5. Wash Apple, cut into 4 sections, remove core and stalk. Dice into small pieces and add to steamer..

  6. Stir the fruits into the rice, then cover with boiling water. Microwave for 6 minutes..

  7. Meanwhile, turn over Salmon gently so the other side can poach..

  8. Remove steamer from the microwave, stir well and return to cook for another 6 minutes, until rice is fluffy and water is absorbed..

  9. Drain Salmon and put on a plate. Drain any liquid from the rice and add. This rice can also be eaten cold, as an accompanying dish to cold meats. Please post pictures if you try this!.

Put poached fish on rice salad when its done being poached. Once cooked, keep warm and toss with sesame oil. Add minced garlic and the zest of one lemon on top of the salmon, along with some salt and pepper. Bring to a boil, then turn heat to low, cover and simmer for about five minutes. To serve, place salmon fillets atop basmati rice in the center of plate and surround with a generous portion of lemon caper cream and asparagus.