Seared scallops with pineapple. Seared scallops with pineapple

You can cook Seared scallops with pineapple using 9 ingredients and 10 steps. Here is how you cook it.

Ingredients of Seared scallops with pineapple
  1. You need 8 oz of Sea Scallops, about 6 large.
  2. It’s of Olive oil.
  3. Prepare 1/2 Tbs of finely chopped Garlic.
  4. You need of Red Pepper flakes to taste. It called for 1/2 tsp but 1 Used <1/8 tsp.
  5. Prepare 1 tbs of diced Red Bell Pepper.
  6. Prepare 6 oz of dry White Wine.
  7. Prepare 1/2 of cup+ chopped Pineapple.
  8. It’s 2 oz of Spaghetti, cooked.
  9. It’s of salt and pepper.
Seared scallops with pineapple step by step

  1. Heat a pan and coat with olive oil..

  2. Add the Garlic, Pepper flakes, and Red Bell Pepper, saute for the Garlic to sweat, then add the wine..

  3. Simmer until the wine has been reduced..

  4. Add the Pinapple, stir well and set aside, keep warm..

  5. Dry the Scallops and lightly salt and peper..

  6. Heat a heavy or cast iron pan and add Olive oil, heat to almost smoking, around 400f..

  7. Sear the Scallops, three at a time for about 2 minutes until browned..

  8. Turn and cook the other side for about 2 minutes..

  9. Place the Pasta on individual plates with the Scallops and pour over sauce..

  10. Might be good with Riesling or a mild white wine..