Fruit Rice with Poached Salmon. Fruit Rice with Poached Salmon step by step. Place in a deep fry pan. Add enough water to almost cover the steaks and start to poach, with a little Black Pepper and Salt.
You can cook Fruit Rice with Poached Salmon using 7 ingredients and 9 steps. Here is how you cook it.
Ingredients of Fruit Rice with Poached Salmon
- Prepare 2 portions of Salmon Steaks.
- You need 1 cup of Basmati Rice.
- Prepare 1 of medium Green Apple.
- Prepare 2 of Satsuma Oranges.
- Prepare 2 of small Pears.
- You need of Black Pepper.
- Prepare of 1 microwave Rice Steamer.
Ingredients of Fruit Rice with Poached Salmon. Season the salmon with salt and pepper and gently immerse the entire piece of fish in the oil. Season the salmon with salt and pepper and gently immerse the entire piece of fish in the oil. To Plate: While the fish is cooking, place rice salad on plate and drizzle with lemon sauce.
Fruit Rice with Poached Salmon step by step
Wash Salmon of any scales. Place in a deep fry pan. Add enough water to almost cover the steaks and start to poach, with a little Black Pepper and Salt..
Rinse the Basmati rice under running water to remove excess starch. Place into a microwave steamer, if you have one, or a medium saucepan, if not..
Peel Oranges, pull apart segments and remove any pips. Dice into small pieces, add to steamer or pot. (If using a pot, you will need to cook the rice for about 10-15 minutes until rice is fluffy and water is absorbed.).
Wash Pears, slice into 4 sections and remove core and stalks. Then dice into small pieces and add to steamer..
Wash Apple, cut into 4 sections, remove core and stalk. Dice into small pieces and add to steamer..
Stir the fruits into the rice, then cover with boiling water. Microwave for 6 minutes..
Meanwhile, turn over Salmon gently so the other side can poach..
Remove steamer from the microwave, stir well and return to cook for another 6 minutes, until rice is fluffy and water is absorbed..
Drain Salmon and put on a plate. Drain any liquid from the rice and add. This rice can also be eaten cold, as an accompanying dish to cold meats. Please post pictures if you try this!.
Put poached fish on rice salad when its done being poached. Once cooked, keep warm and toss with sesame oil. Coconut and Lemongrass-Poached Salmon Start the rice first, since it takes the longest to cook. In a large pot, combine the water and rice, sprinkling with salt and pepper over medium-high heat. Stir just to combine the ingredients and bring to a boil.
