Low calorie Turkey meatball soup. Slow Cooker Mediterranean Soup with Turkey MeatballsMy Modern Cookery. Low Calorie Buffalo Turkey Meatballs with Skinny Ranch DressingSkinny Kitchen. turkey meatball-miso-soup nutrition facts and nutritional information. This easy low calorie meatball recipe makes us both happy.
You can have Low calorie Turkey meatball soup using 18 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Low calorie Turkey meatball soup
- It’s 8 oz of ground turkey.
- It’s 1/4 cup of all-purpose flour.
- You need 4 tbsp of onion powder.
- Prepare 4 tbsp of garlic powder.
- It’s 2 tbsp of Italian seasoning.
- It’s 2 tbsp of parsley flakes.
- You need 1 tsp of essence of emeril.
- Prepare 4 of small new potatoes diced.
- You need 15 of baby diced carrots.
- It’s 1 cup of diced celery.
- It’s 1/2 cup of yellow onions.
- You need 1 can of stewed tomatoes.
- Prepare 1 container of low sodium chicken broth.
- It’s 1 cup of baby spinach chopped.
- You need 1 tbsp of olive oil.
- Prepare 2 tbsp of knorr chicken Bouillon seasoning.
- You need to taste of Salt and pepper.
- It’s of 2cups of water.
These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini. And I still feel they are more low fat than pork or beef meatballs. Your daily values may be higher or lower depending on your calorie needs. Turkey Meatballs - Easy, healthy and full of flavor.
Low calorie Turkey meatball soup step by step
In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.
Low in carbs and fat and high in protein. This turkey meatball crockpot recipe is low calories and easy to make! I took my best meatball recipe, and made it healthy with lean turkey… And with my turkey meatball trick, no one will know you didn't use beef or pork! My recipe for turkey meatball has a little "cooking hack" worked into it. Find healthy, delicious low-calorie turkey recipes, from the food and nutrition experts at EatingWell.
