Watermelon & Strawberry Overnight Oatmeal with Chia Seeds. Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family.
You can have Watermelon & Strawberry Overnight Oatmeal with Chia Seeds using 8 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Watermelon & Strawberry Overnight Oatmeal with Chia Seeds
- It’s 1 cup of rolled oat / granola / muesli.
- You need 1 cup of low fat milk / skimmed milk.
- It’s 1-2 tsp of chia seeds.
- You need 2 tsp of almond flour.
- It’s 1 tbs of strawberry jam.
- You need 5-6 cubes of watermelon.
- It’s 1 bottle of yakult (liquid yoghurt) or as needed.
- It’s 1 tsp of honey (optional).
To return to www.watermelon.org, simply close the new browser window. Click 'OK' to continue, or 'Cancel' to return to www.watermelon.org. The watermelon is ripe when there is little contrast between the stripes. Look at the color on the bottom.
Watermelon & Strawberry Overnight Oatmeal with Chia Seeds instructions
- Mix all ingredients inside your mason jar, and let it chills overnight or at least 8 hours inside your refrigerator.
An immature watermelon will have a white bottom; a ripe melon will have a cream- or yellow-colored bottom. If the watermelon sounds like it gives a little, it's ripe. (Note: Rhodes doesn't like this method because it can. Watermelon is a delicious and refreshing fruit that's also good for you. Watermelon is more versatile than you may give it credit for! Watermelon has more of this nutrient than any other fruit or veggie – even tomatoes.
