Beef and Broccoli w/Rice Pilef. Rice Pilaf (Healthy Rice-A-Roni) I love rice pilaf and often make my own healthy, homemade Rice-A-Roni so I can control what goes into it. That's what I love about this easy rice pilaf! It's made with pantry staples and has far fewer ingredients than the boxed kind.
You can cook Beef and Broccoli w/Rice Pilef using 7 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Beef and Broccoli w/Rice Pilef
- You need 2 bunch of Broccoli cut in halves.
- It’s 1 lb of strogenoff beef.
- Prepare 1 of onion sliced.
- Prepare 1 of Hosien sauce (2 jars).
- Prepare 2 tsp of all-purpose flour.
- You need 2 tbsp of olive oil.
- Prepare 1 box of rice pilef.
Move ham over to side of skillet and add eggs, salt and pepper. Incorporate eggs, ham and rice together; add soy sauce, sesame seeds and stir. Rice— You can make pilaf with any variety of rice or grain, though the amount of liquid required will vary. For this recipe I use long grained white rice, like jasmine or basmati.
Beef and Broccoli w/Rice Pilef instructions
Boil broccoli until half way done then set aside..
Sautee beef in olive oil. Keep meat in juice don't drain juice off of meat..
Add broccoli to meat, then add hoisen sauce then add flour while meat is cooking to thicken sauce..
Let simmer on low for 10 minutes..
Begin to cook rice pilef while the meat is simmering on low..
When meat is done take off fire let stand for 5 minutes, then serve over rice pilef..
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Broth— Use vegetable, chicken or beef broth or stock. What you use may depend on your preferences or what you'll be serving with the rice. In order to infuse the rice with the taste of broccoli, I puree the broccoli stalk with water and cook the rice in the green broccoli water. Some freshly squeezed lemon at the end adds freshness to this broccoli and rice recipe. It's a favorite Asian dish along with this Healthy Fried Rice and Healthy Kung Pao Chicken.
