Tofu Quino Black Sesame Patties. These patties can be whipped up in no time at all. All you need is some tofu, leftover quinoa, a carrot, half an onion, and some seasonings. Note: This recipe was inspired by Tofu Veggie Patties, my very first recipe post, which was adapted from the Benton Sisters' recipe for Tofu Chik patties. Tofu Quino Black Sesame Patties

You can have Tofu Quino Black Sesame Patties using 9 ingredients and 9 steps. Here is how you cook it.

Ingredients of Tofu Quino Black Sesame Patties
  1. It’s 1 cup of cooked Quinoa.
  2. It’s 1 pack of Firm Tofu.
  3. It’s 1 cup of Baby Bok Choy.
  4. It’s 1/4 cup of Roast Black Sesame.
  5. It’s 1 cup of Shedded Carrots.
  6. Prepare 2 tbsp of corn starch.
  7. Prepare 1 tbsp of Soy Sauce.
  8. You need 1/2 tsp of Salt.
  9. It’s 1/2 tsp of Pepper.

This Sesame Tofu Quinoa Bowl is made with quinoa and veggies like broccoli and carrots and topped with fried tofu in a sesame soy sauce marinade. The sesame-soy sauce marinade is delicious, and gives the tofu tons of flavor. Tofu - super firm, and make sure to press the liquid out. These tasty vegan patties or cutlets are a treat.

Tofu Quino Black Sesame Patties instructions

  1. Wash and chop Baby Bok Choy into small pieces and set aside.

  2. Put the firm tofu into a big bowl.

  3. Add Soy Sauce, Salt, Pepper and corn starch.

  4. Add Quinoa into the bowl and knead them inside the bowl.

  5. Add Baby Bok Choy and shedded carrots.

  6. Add Roasted Black Sesame and mixed them well.

  7. Shape it into small Patty and have the frying pan ready.

  8. Pan fry 3 minutes on each side.

  9. Done and ready to serve.

This sesame quinoa Thai bowl features fresh veggies, protein-packed quinoa and crispy tofu and it can be made ahead of time to pack for an easy In a medium bowl add the cooked quinoa, tofu, broccoli and the rest of the ingredients. Pour your dressing over it and.. Tofu With Quinoa Recipes on Yummly Kale Salad With Crispy Tofu, Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Pork And Quinoa Salad. Stuffed Portobello Mushroom With Tofu and Garlic Pepper Quinoa [Vegan, Gluten-Free]One Green Planet. tamari, green pepper, coconut oil.