Tofu kebabs. How to Make Grilled BBQ Tofu Vegetable Kebabs. You can prepare them in advance, and they're practically a meal unto Recipe: Bryant Terry's Grilled Vegetable and Tofu Kebabs. These kabobs are amazing and so versatile. Tofu kebabs

You can have Tofu kebabs using 15 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Tofu kebabs
  1. You need 100 gms of tofu (masala/plain).
  2. It’s 1 tsp of salt.
  3. Prepare 1/2 tsp of red chilli powder.
  4. You need 1/2 tsp of black pepper.
  5. Prepare 1/2 tsp of garam masala.
  6. You need 1 tsp of ginger garlic paste.
  7. Prepare 1/2 cup of curd.
  8. Prepare 2 tbsp of onion.
  9. You need 2 tbsp of capcicum.
  10. You need 2 tbsp of beans.
  11. You need 2 tsp of green raisans.
  12. It’s Handful of coriander leaves.
  13. You need Handful of mint leaves.
  14. You need 4-5 of suji rusk.
  15. You need 2 tbsp of Oil/ Ghee.

Simply mix the marinade/dressing together and add the. We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more easily than the eggplant and All Reviews for Tofu Kebabs with Zucchini & Eggplant. These flavor-packed tofu kebabs are made with summer veggies and tofu soaked in a spicy Mediterranean-inspired marinade. These gently spiced tofu kebabs are both vegan and gluten-free.

Tofu kebabs step by step

  1. Boil tofu in a open pan for about 15-20 minutes on high flame. It will double it's size. Now let it cool down & crumble it well..

  2. Now add all the dried spices & chopped raisans. Mix well.

  3. Add finely chopped vegetables including onions, capsicum, beans, coriander leaves, mint leaves & ginger garlic paste. Now add curd & mix well..

  4. Take rusk in a mixer jar. Make powder & add it to the tofu. Rusk will give nice flavor & texture to the kebabs, it will also help in binding tofu kebabs..

  5. Now apply few drops of oil/ghee on your palm & give the tofu mixture shape of a kebab. I am making these kebabs in air fryer. To make it more healthy. Preheat your air fryer/oven on 200°c & cook the kebabs on 160°c for about 15-20 mins..

  6. You can also pan fry or shallow fry these on a regular pan on low medium flame on both the sides..

  7. Healthy & tasty tofu kebabs are ready. Serve it with any Chutney or dip of your choice..

You can also make a bigger batch of the creamy Indian-spiced yogurt to marinate your favourite vegetables another night. Tofu kebabs have actually been a repeat offender on my meal plan for years now because they're I made a similar version of hers fused with the old tofu standby and then served them with a side of. A low fat vegetarian kebab to bring out the devil in you. After reading this tofu kebab recipe, you are bound to have a new summer favorite for the grill. The smoky peanut coating will make you fall in love.