Healthy Banana shake. Pineapples and oranges are loaded with vitamin C—and give this banana smoothie its tropical flavor. A handful of ice gives it a slushy-like texture. Pour into glasses and serve immediately.
You can cook Healthy Banana shake using 6 ingredients and 2 steps. Here is how you cook it.
Ingredients of Healthy Banana shake
- Prepare 1 cup of low fat milk.
- Prepare 30 grams of oats.
- Prepare 2 of bananas.
- You need 8-10 of almonds.
- Prepare 1 tsp of chia or alsi seeds can add both.
- You need 1/2 tsp of cinnamon powder.
This easy smoothie blends up deliciously thick and creamy. It's full of rich banana flavor and is a good source of potassium. Add whey protein mix to add an extra long-lasting energy boost. Break your banana up into smaller pieces for easy blending.
Healthy Banana shake instructions
Take chilled milk and mix all the ingredients including almonds and chia seeds blend it together until well combined. I tried to use some chocolate syrup for decoration..
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Add all ingredients into the blender and blend until desired consistency- For a thicker, ice cream like smoothie, blend less. If smoothie is too thick, add more milk of choice. Banana milkshake is a quick healthy and delicious beverage. This banana shake is made with nuts and natural sweetener, this is great to serve any time. Pin Recipe Print Recipe For best results follow the step-by-step photos above the recipe card How To Make The Best Banana Smoothie.
