Oats spring onion paratha broccoli cheese tikki kathi roll. Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour. Add in water slowly and knead to a soft smooth dough. Now mix spring onion, cheese, salt, chat masala, chilli in a bowl., Set aside.
You can have Oats spring onion paratha broccoli cheese tikki kathi roll using 18 ingredients and 18 steps. Here is how you cook it.
Ingredients of Oats spring onion paratha broccoli cheese tikki kathi roll
- You need 3/4 cup of whole wheat flour (gehun ka atta).
- You need 2 tbsp of low-fat curds (dahi).
- It’s to taste of salt.
- It’s 1 cup of chopped spring onions whites.
- It’s 2 cups of chopped spring onion greens.
- Prepare 1 tsp of oil.
- It’s 2 tsp of cumin seeds (jeera).
- It’s 2 tsp of ginger-green chilli paste.
- Prepare 2 tsp of finely chopped garlic (lehsun).
- It’s 2 tbsp of grated processed cheese.
- You need 1/2 cup of finely chopped broccoli.
- It’s 1 tsp of olive oil.
- You need 1/4 cup of finely chopped onions.
- It’s 1 tsp of ginger-garlic (adrak-lehsun) paste.
- You need 1 tsp of finely chopped green chillies.
- You need to taste of salt.
- Prepare 1/2 cup of boiled and grated potatoes.
- Prepare 1 1/2 tsp of olive oil for greasing and cooking.
Appetizers"- Puff Pastry 'Pinwheels' with Spinach-Corn-Ricotta Cheese Fillin. Baked Pakoda(Healthy Bengal Gram Flour Snack) Baked Potato Wedges. indian Vegetable Spring Rolls. . ( South Indian) Kale Chane Ka Kebab. kamalkakdi or lotus stem ke Tikki. Khasta Matar Bhari Aloo Ki Tikki. Kothimbir Vadi (Steam Cooked & Fried Savoury.
Oats spring onion paratha broccoli cheese tikki kathi roll step by step
- For the dough
Heat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds..
Add the spring onion whites, ginger-green chilli paste, garlic and sauté on a medium flame for 2 minutes..
Add the spring onion greens and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally..
Combine all the ingredients in a bowl and knead into a soft dough using enough water.Divide the dough into 6 equal portions and keep aside..
How to proceed Roll out the 1portion of the dough in round shape…
Heat a non-stick tava (griddle) and cook the paratha, using ¼ tsp of oil, till golden brown spots appear on both the sides..
Make more parathas with same method..
Keep aside.
For tikki..Heat the olive oil in a broad non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté on a medium flame for 2 minutes..
Add the broccoli and salt and sauté on a slow flame for 3 minutes. Keep aside to cool completely..
Once cooled, transfer the broccoli mixture into a deep bowl, add the potatoes and cheese and mix well..
Divide the mixture into 4 equal portions and shape each portion into a log shape..
Heat a non-stick tava (griddle) and cook the tikkis using olive oil, till they turn golden brown in colour from both the sides..
Keep aside..
Assemblekathirolls
Take Paratha..spread some mayonese,shredded cabbage,Put brocolli cheese tikki…
Spread some ketch up & grated cheese…
Roll down it very slowly…insert tooth pick.
Njoy ur Spring onion oats paratha brocolli cheese tikki kathi roll..
Spinach pav bhaji (Assorted boiled and mashed vegetables with spinach and cooked with mild Indian garam masala)/chicken keema bhaji+choice of gluten free pav. Dry roast mint leaves in a kadai for a minute (they start to turn crisp). Roast the ingredients mentioned in a teaspoon of oil. Grind the roasted dals to coarse texture along with roasted mint leaves, ginger, tamarind and salt. Spring onion, cheese chips, fusilli pasta oregano.