Healthy Curry Turmeric Stir-fried Green Beans. Stir fry Spicy Chicken Green Bean with Black Bean Sauce. Szechuan (Sichuan) Green Beans - Indo Chinese Recipe These Stir-Fry Green Beans are perfect for everyday meals and take just five minutes to cook.
You can cook Healthy Curry Turmeric Stir-fried Green Beans using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Healthy Curry Turmeric Stir-fried Green Beans
- It’s of Green beans, halved.
- You need 4 cloves of garlic, chopped.
- You need 1/2 tsp of turmeric.
- It’s 1 tsp of curry powder.
- You need 1/2 tsp of cumin powder.
- It’s 1 tsp of red pepper flakes (optional).
- It’s 1/2 tsp of salt and pepper.
- It’s 1 tsp of seasoning (chicken, mushroom, beef, anchovies, etc).
- You need 1 tsp of sugar.
- Prepare 1/2 cup of broth/water.
- It’s 1 tsp of soy sauce (optional).
Easy Indian Green Bean Curry with Potatoes (Instant Pot option). The dry-fried green beans recipe can be made dairy-free by substituting the clarified butter (ghee) with avocado oil. Additionally, while the mustard seeds, turmeric If unavailable, the curry leaves can be omitted from this recipe. These flavorful dry-fried green beans can be served as a side dish, along.
Healthy Curry Turmeric Stir-fried Green Beans step by step
Heat oil, saute garlic until fragrant, approx 30 seconds.
Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes.
Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
You're done!.
Usually stir fried with chicken or beef and personally I love with beef because the pungent spicy red curry and green Healthy Recipes. Garlic Chicken Zucchini Noodles Stir Fry Recipe… Add green beans and kaffir lime leaves and stir fry until the green beans are covered with the sauce evenly. Stir-Frying Green Beans with Bacon and Shallots. Heat the oil over medium and add the cut green beans. Fresh green beans are simmered in coconut milk with a variety of seasonings for a delicious side dish or as a vegetarian entree when served with rice.
