Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. First of all if you ever fry rice, it needs to be cooked ahead and COLD. Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
  1. It’s of Sauce.
  2. It’s 2 tablespoon of coconut amino or soy sauce.
  3. Prepare 1 tablespoon of rice wine.
  4. It’s 1/2 cup of chicken stock.
  5. It’s 1 teaspoon of sugar or monk fruit sweetener.
  6. Prepare of Stir fry.
  7. It’s 1 pack of firm tofu.
  8. It’s 1 of egg.
  9. You need 1/4 cup of mushrooms.
  10. Prepare of Any crunchy vegetables (I used carrot, young corn).
  11. You need of ground chicken or any leftover meat.
  12. It’s 1 tablespoon of sesame oil.
  13. It’s of Garnish.
  14. Prepare of Green onions.

Low-Carb Tofu Egg Roll Stir-Fry pinch me good. Vegetarian Low-carb Red Curry With Cauliflower Rice A Mummy Too. The charred rice is bursting with flavor and loaded with vegetables and lean protein. Vegetarian, Gluten-free adaptable. Tofu fried rice is one of the easy dishes that I cook most frequently during.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..

  2. Mix the ingredients for the sauce in a small bowl and set aside.

  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).

  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.

  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.

  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.

  7. Garnish with some green onions and done!.

Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. Juicy chicken thighs pan fried in a Japanese sugar free teriyaki sauce. This keto teriyaki chicken Whether you eat a bowl of rice, a few tablespoons of sugar or some wheat pasta during the day, you What Low Carb Vegetables Can you Add to Teriyaki Chicken? A teriyaki chicken stir fry is a great. Remove tofu from marinade, reserving marinade, and roll in cornflour to coat evenly.