Mediterranean Tofu Couscous. This Mediterranean Couscous with Shrimp recipe is loaded full of flavor and it makes a healthy and easy one pot weeknight meal. Every mouthful is delicious and nutritious! The Best Mediterranean Tofu Recipes on Yummly Mediterranean Tofu Couscous

You can have Mediterranean Tofu Couscous using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Mediterranean Tofu Couscous
  1. Prepare 1 package of pearl couscous.
  2. You need 1 package of Moroccan tofu.
  3. You need 1 of red pepper.
  4. You need 1/2 of small eggplant.
  5. You need 2 handfuls of grape tomatoes.
  6. It’s 1/3 cup of onion.
  7. Prepare 1/3 cup of corn.
  8. You need 1/2 cup of broccoli.
  9. Prepare Dozen of pitted kalamata olives.
  10. It’s of Salt.
  11. It’s of Pepper.
  12. You need of Olive oil.
  13. You need of Garlic powder.
  14. It’s of Bay seasoning.

Look for packages of "soup greens" in the produce section. This Mediterranean Couscous is awesome bring to BBQs and Potlucks! It's also a neat & healthy dish for the summer - add some fresh roasted veggies, tofu or tempeh to it and you'll have a quick. Couscous, a North African type of pasta, is commonly available in supermarkets.

Mediterranean Tofu Couscous step by step

  1. Preheat oven to 425.

  2. Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning.

  3. Cook for 25-30 min while tossing 1-2 times.

  4. Cook tofu and couscous according to packaging.

  5. Mix all together.

Look for it near the rice. HOW TO MAKE the BEST MEDITERRANEAN COUSCOUS SALAD with roasted veggies - By Ani. Roasted Veggie Couscous and Garlic Herb Chickpeas. A simple salad loaded with lots of fresh veggies and an easy dressing makes this great for a meal on its own or. This Mediterranean bowl couscous recipe is a fast weeknight dinner!