Crispy tofu wraps. The fastest, easiest way to make crispy tofu for any dish. This wrap is so good, you have to try it! It's the best, most filling lunch you could ever have.
You can have Crispy tofu wraps using 11 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Crispy tofu wraps
- You need 1 block of firm tofu.
- It’s 2 cups of spinach or lettuce.
- Prepare 1 of onion.
- It’s 1 of red bell pepper.
- Prepare 1 of yellow bell pepper.
- It’s 2 cups of mushrooms.
- You need 2 of garlic cloves.
- Prepare 2 tablespoons of soya sauce.
- Prepare as needed of olive oil.
- It’s 4 of tortillas.
- Prepare to taste of hummus.
This Crispy Tofu Wrap is so good! It's the best filling lunch one could ever have, the tofu is seasoned with curry powder and salt and pan-fried until brown and crispy. Learn how to make the best crispy tofu in this recipe video. This crispy tofu is baked, not fried, and it's easy to make!
Crispy tofu wraps step by step
Add oil to pan on medium heat..
Bring to temperature and add in onion and garlic..
Allow that to caramelize and add in peppers and mushrooms. Cook 5 min.
Add in tofu and leave it to crisper on each side for a few minutes each..
Add soya sauce to the mixture and toss in pan..
Lay the tortilla out and add hummus and lettuce or spinach. Add the tofu mixture on top..
Roll wrap and put back in pan to toast the outside for 30 seconds on each side or until golden brown on medium-low heat..
Enjoy!.
Crispy Tofu Wrap with Homemade Tortillas & Avocado MayoElephantastic vegan. Crispy tofu nuggets a.k.a. the ultimate " vegan chicken nuggets " air fried without any oil and good for you. Finished with a simple panko bread crumb and nutritional yeast coat for the ultimate tasty crunch. Getting tofu crispy is pretty simple.with this delicious recipe using a pan-fried method! But knowing how to make tofu crispy and flavorful has changed my world.
