Beans Thovaran || Green Beans Stir Fry. #vinucyrus This video will take you through the steps of making delicious stir-fried green beans with coconut. The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge." Bring a pot of water to a boil, season with salt and add the green beans. Asian-style green beans with lots of flavor! Beans Thovaran || Green Beans Stir Fry

You can cook Beans Thovaran || Green Beans Stir Fry using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Beans Thovaran || Green Beans Stir Fry
  1. It’s of Green Beans - 500 grams chopped finely.
  2. It’s of Coconut - 1 cup grated.
  3. It’s 1 tsp of Cumin Seeds.
  4. Prepare 2-4 of Green Chilli.
  5. Prepare of Coconut Oil - 1 tblsp.
  6. Prepare 1 tsp of Mustard Seeds.
  7. You need 1 tsp of Urad dal.
  8. It’s of Salt as required.

Steamed beans vs charred green beans is simply no contest! Best charred in a hot skillet. Unlike most of my stir fries, I like to cook this Recipe VIDEO above. A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with everyday ingredients.

Beans Thovaran || Green Beans Stir Fry instructions

  1. Take coconut, cumin and green chillies in a blender and make it into a coarse paste without adding water..

  2. Heat coconut oil in a pan, crackle mustard and urad dal..

  3. Add in beans and toss well. Add salt to taste and some water. Cover and cook till beans are tender..

  4. Add in coconut masala and mix well and cook for another 3-5 minutes..

  5. Serve this aromatic thovaran taste amazing with sambar rice or rasam rice too..

This delicious spicy green bean stir-fry comes together in just minutes from a handful of ingredients. It's loaded with tender green beans and savory pork and seasoned with caramelized garlic and black beans. Keep reading for my trick to ensure the green beans retain their color. I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Now I can have takeout without feeling guilty.