Protein balls. Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy.
You can cook Protein balls using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Protein balls
- Prepare 100 g of wheat.
- Prepare 100 g of black gram.
- Prepare 50 g of green mung.
- It’s 50 g of rice.
- Prepare 25 g of peanut.
- It’s 25 g of cashew nuts.
- You need 50 g of desiccated Coconut.
- Prepare 300 g of jaggery.
- Prepare 100 g of Clarified butter.
- You need 1 tsp of Green cardamom powder.
- You need 2 tbsp of chopped dryfruits.
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Protein balls instructions
Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally.
Make a fine powder from these roasted ingredients.
Heat clarified butter in a pan add jaggery to it.
Make jaggery syrup with a sticky consistency.
Add roasted powder & desiccated coconut to jaggery syrup.
Then add chopped dry fruits & cardamom powder & mix well.
Grease your palm with clarified butter take some mixture & bind like ladoos.
Make all ladoos like this & store in a airtight container.
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