Tofu and Green Beans. The problem is, after eating some of that takeout, I feel overly full and kind of gross with all the additives and extra sodium that is usually found in there. If you know what I'm talking about, I've got the perfect dish for you today - my Simple Tofu Green Bean Stir Fry. Add the green beans to a large sheet pan, then drizzle the neutral oil on top and toss to coat.
You can have Tofu and Green Beans using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Tofu and Green Beans
- You need 1 of white tofu.
- You need 200 g of green beans.
- You need 2 cloves of garlic.
- You need 1 of chilli pepper.
- Prepare of curry powder.
- It’s of olive oil.
Flavored with chili powder and garlic, it makes a quick midweek meal. Green Beans and Tofu. this link is to an external site that may or may not meet accessibility guidelines. The easiest homemade Vegan Black Pepper Tofu & Green Beans recipe! My favorite vegan & gluten-free recipe for Black Pepper Tofu & Green Beans is officially here!
Tofu and Green Beans instructions
Cut the tofu into pieces of your preferable size (I do about half a centimeter tall slices). Season with the curry powder and salt..
Take a pan (I prefer non stick, because then the tofu is better) that is big enough for the tofu and the beans and heat the oil, then add the tofu and make until firm and crispy..
Meanwhile bring water to boil and add the beans (I use frozen, so those need more time, but be careful and don't leave them in too long because then they're gummy and awful, we need them crispy!).
Cut chilli into small pieces (use gloves or be very careful with what are you touching afterwards) and peel the garlic..
When both the beans and the tofu are done, mix it in the pan, add more curry powder, the chilli and using a garlic press, the garlic..
Mix well and add salt to taste..
Can be served right away or cold (as an amazing take away lunch).
Bon Appetite!.
I've made many szechuan green bean recipes and this is the best one I've tried. I didn't have the kind of vinegar called for so I used rice vinegar and the flavor was excellent. Season with red pepper flakes and stir in lime juice to taste. I always have a variety of Rancho Gordo beans, lots of lemons, and grains. Big congratulations of your beautiful book's half birthday, celesta.