Green Beans. Green beans are the unripe, young fruit of various cultivars of the common bean (Phaseolus vulgaris). Immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean. Green beans beneficial for healthy heart, build strong bones, good for diabetics, promote colon health, regulates urine flow and heal eczema.
You can cook Green Beans using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Green Beans
- It’s 2 cans of Green Beans.
- Prepare 2 tablespoons of Butter.
- You need 1 of small Onion.
- Prepare 1 tablespoon of Garlic.
- You need 2 slices of Bacon.
- You need 1/2 teaspoon of Salt.
- You need 1/4 teaspoon of Black Pepper.
Green beans, also called snap beans or string beans, are a staple in many kitchens across the United States. They're a beloved side dish at family potlucks, holiday meals, and nightly dinners. Green Beans, Growing, Canning, Freezing and Green Bean Recipes. This is a site all about beans.
Green Beans step by step
Melt butter in 3-quart sauce pan and mince onions..
Add onions and garlic to sauce pan, cook on medium high heat until translucent, around 5 minutes. Add bacon to saute pan..
Cook bacon until slightly crispy, around 3 minutes. Reduce heat, cover, and simmer for 5-7 minutes..
Add salt, black pepper, and green bean, cover and simmer for additional 15-20 minutes. Allow to cool for 5 minutes and serve..
Whether you call them snap beans, string beans or green beans, we want you to enjoy them from. Aid in Obesity If you are looking for a new low-calorie food addition to your. Bean farmers harvest green beans while the beans are still in their pod before they have had a chance to mature. This is one of a collection of articles on the health benefits of popular foods. Today, green beans remain one of my favorite crops to grow and eat.
