Salmon stew. Southern salmon stew is the perfect comfort food for your family that includes your favorite fish! It's overflowing with savory flavors and only takes ten teeny tiny minutes to whip up! Melt butter in a large, heavy pot over medium heat. Salmon stew

You can cook Salmon stew using 10 ingredients and 12 steps. Here is how you cook it.

Ingredients of Salmon stew
  1. You need of Medium sized onion.
  2. It’s of Salmon fish 🐟 cuts.
  3. Prepare of Lemon 🍋.
  4. It’s of Satchets tomato paste or 3 large tomatoes 🍅.
  5. It’s of coriander.
  6. It’s of oil.
  7. You need of Salt.
  8. Prepare of garlic cloves.
  9. Prepare of Large green pepper 🌶.
  10. Prepare of Red chilli pepper.

In a small stew pot or dutch oven, melt your butter over medium low heat. While your butter is melting, quarter the medium onion and chop it in a mini chopper so that it is chopped fine but not mushy. Add the chopped onion to the butter and saute on med. heat until clear and soft. Stir in the deboned and skinned salmon, mix well.

Salmon stew step by step

  1. Cut and prepare all the ingredients. As for the garlic, grate it into small pieces.

  2. Put oil in a pan to heat..

  3. Place the fish cuts and allow to fry until golden brown. Turn to cook all the sides.

  4. Add the onions and garlic and allow to cook well..

  5. Squeeze the lemon juice on the fish and gently stir..

  6. And the tomato cuts and try to make sure they are on bottom side covered with the fish cuts..

  7. Cover the pan and allow to cook for 2 minutes under low heat..

  8. Add the green pepper, chilli, coriander and salt..

  9. Stir gently for about a minute..

  10. You can opt to add some coconut milk for some soup..

  11. Serve with Ugali/Rice/Bread and stir fried kales or spinach..

  12. Enjoy😋😋😋😋.

The Salmon Fish is cooked in a bright red, delicious stew made with Fresh Tomatoes, Tomato paste, Red bell peppers, Onions and Garlic and it's spiced and seasoned with Ginger, Curry powder, thyme, Smoked Paprika, Salt and Pepper. Taste a classic southern family friendly dish in a whole new way! Our Southern Salmon Stew uses Wild Pink Salmon, red potatoes, diced only, heavy cream and rice. The stew won't be quite as thick, but it will still be yummy! This Salmon Stew is perfect paired with plain white rice.