Fried Fresh Salmon w/kale & dandelion greens. Chili Soy Salmon with Crispy Rice and Kale is a creative take on fried rice and salmon. What really makes this dish are the textures. Crispy rice, silky salmon and the fresh taste of kale that's just barely seared in the pan.
You can cook Fried Fresh Salmon w/kale & dandelion greens using 15 ingredients and 4 steps. Here is how you cook that.
Ingredients of Fried Fresh Salmon w/kale & dandelion greens
- It’s of Fresh Salmon.
- You need of Fresh dill.
- You need of Bread crumbs.
- It’s of Old bay seasoning.
- It’s of Garlic powder.
- Prepare of Bell peppers.
- It’s of Green onions.
- You need of Bella mushrooms.
- Prepare of Sea Salt.
- It’s of Grapeseed oil.
- Prepare of Dill dipping sauce (healthy version).
- Prepare of Coconut milk yogurt unsweetened.
- You need of Fresh dill chopped small.
- Prepare of Small cucumbers chopped small.
- It’s of Lime zest.
Spices: Garlic powder and dried sage. A stale spice can easily ruin a dish. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning.
Fried Fresh Salmon w/kale & dandelion greens instructions
Bell peppers, green onions, Bella mushrooms sauteed.
Add number 1 to fresh cut up salmon, old bay seasoning, garlic powder, sea salt, panko bread crumbs, and blend together.
Form into patties and refrigerate for a hour. Fry on both sides in grapeseed oil.
Fresh dill, coconut milk yogurt, dairy free, lime, dipping sauce.
Throw in the kale and use tongs to move it around the skillet. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning. Throw in the kale and use tongs to move it around the skillet. To make a summer version of our salmon and kale salad, replace the kale with a combination of spinach and spring greens and swap out the apple and orange for chunks of fresh pineapple and strawberries.
