Egyptian Spinach beef stew. Be the first to review this recipe. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel.
You can have Egyptian Spinach beef stew using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Egyptian Spinach beef stew
- You need of Spinach.
- It’s of Tomato juice.
- It’s cubes of Beef.
- You need of Onions.
- It’s of Chana Dal.
- It’s of Garlic.
- It’s of Coriander.
- You need of Salt.
- It’s of Pepper.
The chunks of braised beef in smooth-as-silk gravy make it classic Transfer into the saucepan with the polenta. Add the spinach a handful at a time, stirring to wilt before adding more. Serve stew on a bed of cooked Lebanese rice with plenty of freshly squeezed lemon over the top. Freshly squeezed lemons right before serving is a must!
Egyptian Spinach beef stew instructions
Fry the beef cubes with onions.
Add tomato juice and Chana Dal.
Leave it to cook for 45 minutes. Then add spinach, salt and pepper.
In anothet pot. Fry some garlic then add coriander and then add it to the stew.
The Best Beef Egyptian Recipes on Yummly Beef And Veggie Bibimbap, Thai Red Curry Beef Skillet, Smoked Sausage And Bacon Baked Macaroni And Cheese. This beef stew can be served with couscous or sorghum, a Sudanese staple that is traditionally eaten by men for breakfast in the form of porridge; women after they've given birth to improve the flow of breast milk; and to Add spinach, tomatoes and ground peanuts to beef mixture and stir to combine. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).
