Crispy Chicken Tenders and Steamed Asparagus. Great recipe for Crispy Chicken Tenders and Steamed Asparagus. When you're lazying at dinner time & don't want to cook up a big meal yet want something delicious & filling, these Crispy Chicken Tenders & some steamed veggies are are the best choice. These garlicky chicken bites are golden and crispy on the outside with a side of al dente asparagus.

You can have Crispy Chicken Tenders and Steamed Asparagus using 12 ingredients and 11 steps. Here is how you cook it.
Ingredients of Crispy Chicken Tenders and Steamed Asparagus
- You need of Chicken breasts (Boneless).
- It’s of All purpose flour.
- You need of Cornstarch.
- It’s of Cilantro (Chopped finely).
- It’s of Garlic powder.
- It’s of Onion powder.
- You need of Red chilli powder (Divided).
- Prepare of Breadcrumbs.
- It’s of Eggs (Beaten).
- It’s of Cooking oil (I used Canola Oil).
- You need of Butter.
- Prepare of Asparagus.
This is the perfect meal for your family! Sheet Pan Crispy Parmesan Garlic Chicken This sheet pan chicken is crunchy on the outside and juicy on the inside. Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Repeat with remaining chicken tenders as needed.
Crispy Chicken Tenders and Steamed Asparagus step by step
Wash the chicken breasts thoroughly in a colander under running water. Shake off the excess water..
Butterfly the chicken breasts. (Cut open the chicken breasts) with the help of a sharp knife. Further, cut them into halves. Now, you have 4 thin strips from each chicken breast..
Note: Butterflying is a really useful technique to create a uniform thickness throughout a piece of meat, so that it will cook more quickly and evenly..
Combine the all purpose flour, cornstarch, 1 Teaspoon salt, 1 teaspoon red chilli powder, onion powder & garlic powder in a large plate..
Beat the eggs in a medium mixing bowl.
Place the bread crumbs in a dinner plate. Add 1 teaspoon red chilli powder, 1 teaspoon salt & the cilantro..
Dredge all the chicken breasts in the flour mixture at once. Dip them one by one in the beaten egg. Roll in the breadcrumbs to coat well..
Heat oil in a large nonstick pan. Medium-high heat.
Cook the chicken breasts 5 minutes per side until golden & crisp. Flip a few times. When almost done, add the butter in the middle of the pan. Lift the pan & do a swirling motion to spread the melted butter all over the pan. The butter at the end takes it to a few notches up. Total bliss!.
Serve immediately with steamed veggies of your choice. Asparagus, broccoli, beans, baby carrots, peas are some suggestions..
To steam the Asparagus:
Cut off about an inch of the hard stem & discard. Cut into two or into small, bite size pieces, if you wish to. Wash thoroughly.
Heat water in a medium skillet/pan. When the water comes to a rolling boil, turn the heat off..
Drop the asparagus in the hot water. Cover & leave for 5-6 minutes. I love it crunchy..
Drain the water. Serve hot with a sprinkle of salt & freshly milled pepper.
Enjoy!.
Allow to cool slightly on a wire cooling rack over paper towels. Place the pan on high heat and bring to a boil. Season the asparagus with butter, lemon juice, salt, pepper, and garlic powder. This is my first time to steam asparagus so compared to other methods I really don't know how much better this one is. However the asparagus was very good & I will make it again.