Mike's Low Carb/Calorie Vegetable Beef Soup. Chop all vegetables, add all canned goods [drain those that should be] and place in a very large pot. Bring to a boil and reduce heat to simmer. Here is how you can achieve that. Mike's Low Carb/Calorie Vegetable Beef Soup

You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
  1. It’s of ● For The Proteins [you can also use chicken or seafood].
  2. Prepare 2 Pounds of 80/20 Lean Ground Beef.
  3. You need of ● For The Vegetables Seasonings & Broth.
  4. You need 6 (32 oz) of Boxes Beef Broth.
  5. Prepare 1 Box of Thick Sliced Mushrooms.
  6. It’s 4 of Medium White Onions.
  7. Prepare 1 of Small Head Broccoli.
  8. You need 4 Cups of Sliced Cabbage.
  9. It’s 1 Cup of Sliced Carrots.
  10. Prepare 1.5 Cups of Sliced Celery.
  11. Prepare 1 of LG Green Bell Pepper [deseeded].
  12. It’s 1 of Medium Red Bell Pepper [deseeded].
  13. It’s 1 of Medium Yellow Bell Pepper [deseeded].
  14. Prepare 1 of Medium Orange Bell Pepper [deseeded].
  15. Prepare 8 Cloves of Chopped Garlic.
  16. Prepare 1 Bunch of Leaves Cilantro.
  17. Prepare 1/2 Bunch of Leaves Parsley.
  18. Prepare 1 (8 oz) of Can Spinach.
  19. You need 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
  20. Prepare 2 (4 oz) of Cans Diced Green Chilies.
  21. You need 2 Cans of Diced Tomatoes.
  22. You need 1 Can of ROTELL [with chilies].
  23. You need 2 Cans of Green Beans [drained].
  24. Prepare 1 Can of Asparagus [drained].
  25. You need 1 Can of Artichokes [drained].
  26. You need 1/8 Cup of Fresh Basil Leaves.
  27. It’s 1 tbsp of Italian Seasoning.
  28. It’s 1/2 tsp of Crushed Bay Leaves.
  29. You need 1 tsp of Red Pepper Flakes.
  30. You need 1 tbsp of Fresh Ground Black Pepper.
  31. Prepare 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
  32. You need 2 tbsp of Liquid Beef Boullion.
  33. It’s 1 tbsp of Worshestershire Sauce.
  34. You need 2 tbsp of Liquid Beef Boullion.
  35. Prepare 1 tbsp of Granulated Garlic Powder [add last].
  36. It’s 1 tbsp of Granulated Onion Powder [add last].

Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness. Calories in Homemade Beef Vegetable Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Beef Vegetable Soup..

Mike's Low Carb/Calorie Vegetable Beef Soup instructions

  1. Brown your beef in a large pot. Drain any grease if needed..

  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.

  3. Simmer for 30+ minutes. Or, until your carrots have fully softened..

  4. Serve piping hot and garnish with fresh parsley. Enjoy!.

Calories Burned For Aerobics, general, low impact (including Walk Away The Pounds) Calories Burned For Water aerobics; Calories Burned For Stationary, exercise or recumbent bike. Here is how you cook that. Here is how you can achieve that. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.