Overnight oats chia bowl. This overnight oats healthy recipe uses oats, chia seeds, coconut milk, yoghurt, maple syrup and vanilla extract. There is a fair bit of flexibility when it comes to making basic overnight oats. You can use any oats you like and your own personal preference of milk and yoghurt.
You can cook Overnight oats chia bowl using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Overnight oats chia bowl
- Prepare 1/2 cup of coconut milk.
- Prepare 1/2 cup of old-fashioned rolled oats.
- Prepare 1 tsp of chia seeds.
- It’s 1/2 cup of Yoghurt.
- You need 3-4 tbsp of honey or maple syrup.
- You need of For serving fresh fruit and dryfruit.
Balance, or, as I like to say, "just a taste" is the theme around here. While I've been a longtime oatmeal enthusiast, chilled overnight oats is a relatively new discovery for me. Before we get to the fabulous fruit toppings and other add-ons, let's talk about overnight oats. In this case with the addition of chia seeds.
Overnight oats chia bowl step by step
Combine coconut milk, chia seeds, rolled oats, yogurt, honey in a medium container with a lid. Stir well..
Cover and refrigerate overnight.
The next morning, serve in two bowls and top each with the dryfruits and fresh fruits..
Overnight oatmeal will keep in the refrigerator for about 3 days..
Overnight oats are simply oats than have been combined with some sort of liquid, be it water, milk, alt milk or a combo (or even coffee or juice) and refrigerated overnight, usually in a covered container. The overnight oats with chia are so easy to make, too. Any jar will do, or even a bowl, but I like these wide-mouth Ball jars which you can usually find at your hardware store or possibly Target or Walmart. If you have trouble finding them, Amazon has them too. Be sure to check out these other plant-based breakfast recipes: Oatmeal with Berries.
