Good for the Body! Macrobiotic Graham Crackers. Graham crackers are healthy that is if you are talking about the original Graham cracker invented by Sylvester Graham. People often use Graham crackers to make pie crusts along with numerous other desserts including a must have camping staple, the sinfully delicious s'more. Where the graham cracker really came from.
You can have Good for the Body! Macrobiotic Graham Crackers using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Good for the Body! Macrobiotic Graham Crackers
- You need 200 grams of All-purpose flour.
- It’s 100 grams of Graham flour (rough grain).
- It’s 80 grams of Shortening.
- You need 80 grams of Honey.
- Prepare 1/2 tsp of Salt.
- Prepare 1 tsp of Baking powder.
- It’s 1 tbsp of Brown sugar.
- Prepare 5 tbsp of Water.
The graham cracker, in its first form, wasn't supposed to be sweet or delicious. Graham developed his own special process for baking with finely ground, unbleached I have thought, therefore, that I could hardly do society a better service, than to publish the following treatise on a subject, which, whether. Graham proclaimed that a person could become physically ill from sex, materialism, gluttony, and, most of And I really mean boring: Graham crackers weren't originally sweetened with honey or cinnamon, nor were they Get all the best Tasty recipes in your inbox! Sign up for the Tasty newsletter today!
Good for the Body! Macrobiotic Graham Crackers instructions
Add the honey to the shortening and knead until soft. Add in the sifted flour and baking powder to the graham flour (graham flour is rough, so it can't be sifted). Add in the salt and dark brown sugar as well, and mix..
The dough is pretty firm, so add in water as needed. Place into a large plastic bag after it softens, close the top completely with cellophane tape, and roll it out with a rolling pin. Keep going until the bag is completely filled. It should be about 3 mm thick..
Let sit in the fridge for 30 minutes or more. Then, carefully cut the bag and roll it back from the top. Slice the dough with a pizza cutter into your graham cracker shapes. Poke holes into the surface with a fork after that. Start preheating the oven to 170-180℃ while you are working through these steps..
Line up each piece on baking tray lined with a baking sheet. Bake in the heated oven for 10 minutes. Lower it to 140-150℃ afterwards, and bake for an additional 10 minutes. My family uses a gas oven, so please increase the baking time a bit at a time as needed when using an electric stove..
These are the ones I made for Halloween. I used a cookie cutter..
Try this recipe for my "healthified Graham Crackers. Delicious, low carb, and a good option for parties or just a snack. Thanks so much for your support! 🙂 *Note: Click on ingredients to discover where to find them for the best price I can find! Discover the best Graham Crackers in Best Sellers. Were graham crackers named for a man who believed unhealthy diet led to sexual excess?
