easy healthy salmon and pasta. To make a light pasta, sauté a de-boned fillet of salmon and use it to season whole-wheat pasta. Sautéed with a teaspoon of extra-virgin olive oil and ground black pepper to complete the dish. It's all about simplicity and freshness.
You can have easy healthy salmon and pasta using 12 ingredients and 7 steps. Here is how you cook it.
Ingredients of easy healthy salmon and pasta
- Prepare 1 of salmon fillet.
- It’s 1 tbsp of butter.
- It’s 1 dash of garlic salt.
- It’s 1 of cajun seasoning.
- You need 1 of lemon herb seasoning.
- It’s 2 cup of penne or bowtie pasta.
- You need 1 1/2 cup of mario batalli alfredo sauce.
- You need 1 of salt & pepper.
- It’s 1/2 cup of fresh sliced mushrooms.
- Prepare 1 cup of fresh diced tomatoes "not too small".
- It’s 1 tsp of oil.
- It’s 1 tbsp of parmesan cheese.
This garlic butter salmon pasta is quick, easy, and uses only a handful of ingredients. Perfect for dinner on a busy weeknight! I've made this pasta a couple of times now, and I love how fast it comes together. If you're looking for a simple sauce for salmon, butter and garlic make a fabulous combo.
easy healthy salmon and pasta step by step
boil water for pasta, add pasta..
dice tomatoes.
put oil in small skillet, add fresh sliced mushrooms, saute until desired texture, add salt and pepper to taste, remove from heat, set aside..
heat butter in large skillet, add salmon, season the uncooked side thats up with cajun seasoning and lemon herb seasoning, cook for 2 mins, flip over, season on other side. cook till desired doneness. remove from heat.
add diced tomatoes and oil to a separate skillet, saute to desired doneness, add garlic salt and lemon herb seasoning. remove from heat..
drain pasta, add alfredo, tomatoes and mushrooms. stir..
put salmon and pasta on plate, add parmesan to top of pasta, serve and enjoy.
This salmon pasta with a creamy garlic sauce is quick and delicious and makes an easy and elegant meal. This is one of those dishes that tastes like some effort was put in, but it's actually easy enough to make without gnawing your arm off when you're starving after a long day at work. You can even make whole wheat salmon pasta for a healthy twist – just cook the pasta according to the package instructions for the variety that you choose. Salmon Pesto Pasta: add a dollop of pesto to the cream sauce. This Easy and Creamy Salmon Pasta features quickly seared salmon tossed in a creamy smoky sauce along with your favorite pasta.
