Roast squash and sage soup - vegan. This vegan butternut squash soup only requires a few basic ingredients and comes together quickly for a comforting yet healthful meal. When it comes to creamy soups, I'm all about super simple recipes with few ingredients. Roast up a winter squash or sweet potatoes, saute up an onion and.
You can have Roast squash and sage soup - vegan using 13 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Roast squash and sage soup - vegan
- Prepare 2 tbsp of olive oil.
- It’s 500 g of squash, peeled and cut into small chunks.
- Prepare of seasoning.
- You need 1 of onion, peeled and chopped.
- Prepare 1 stick of celery, chopped.
- It’s 2 cloves of garlic, peeled and crushed.
- It’s 1 tsp of ground ginger.
- You need 10-12 of sage leaves.
- Prepare 400 ml of veggie / vegan stock.
- You need 50 g of (2 small servings) cooked grain eg giant couscous or freekeh.
- Prepare of To garnish:.
- Prepare of Pumpkin seeds - toasted if you like.
- It’s of some grated vegan cheese or parmesan.
My favorite fall soup of all time, roasted butternut squash soup is cheap, easy, nutrition, and absolutely delicious. If you're feeling like something a bit more substantial, try this. This vegan butternut squash soup is simply the best. It's vibrant and colorful and richly flavored.
Roast squash and sage soup - vegan step by step
Preheat oven to 200C..
In a bowl mix the squash pieces with 1 tbsp of the oil. Season. Put the squash onto a lined baking tray and roast for about 25 - 30 mins..
Heat the rest of the oil in a pot. Add the onions and celery and sauté for about 10 mins til they soften and start to become translucent..
Add the garlic and ginger. Cook for 2 mins..
Chop 5 or 6 of the sage leaves and add those too..
Add the roast squash and the stock. Season. Simmer for 5-10 mins. If you want, use a hand blender to make a smooth soup. I usually leave it with the vegetables chunky..
Fry the remaining sage leaves in a splash of oil. Stir these through the cooked grain you’re using. Add a generous pinch of salt..
Add the grain/ sage mix to the soup. Serve into bowls; sprinkle with the pumpkin seeds and parmesan if using and enjoy 😋.
When I decided to do a vegan butternut squash soup for this blog I knew I wanted it to be the richest, most comforting of comfort foods soup possible. Jazz up the flavors of butternut squash soup by adding cinnamon, sage, and nutmeg for a warming, nutritious, and tasty effect. Roasted acorn squash and earthy sage sing in this delightful winter soup. Roasted winter squash is blended with fresh sage for a smooth, elegant smooth lightened up with Greek yogurt! This easy, delicious, vegan roasted butternut squash soup sums up the taste of the holidays in one spoon.
