Sweet potato/banana mash. Slice open sweet potato and mash in your ripe banana. Mix the sweet potato and banana until well combined. When potatoes are half way done, arrange unpeeled bananas on an ungreased cookie sheet and place in oven.
You can cook Sweet potato/banana mash using 4 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Sweet potato/banana mash
- It’s 4 of almost ripe cooking bananas.
- You need 2 of large sweet potatoes.
- You need 2 tbs of cooking oil.
- Prepare 2 tbs of sugar.
Kosher salt Bring a large pot of salted water to a boil. Microwave sweet potatoes according to package. Scoop out the insides of the sweet potatoes (discarding the skins) and place in a large bowl. In a large bowl, combine all ingredients until smooth.
Sweet potato/banana mash step by step
Wash and peel bananas and sweet potatoes separately. Cut into small pieces for faster cooking..
Put to boil first the potatoes for about 10mins then add the bananas.Add salt as you boil..
When soft drain off excess water. Heat oil on a separate sufuria then put the bananas and potatoes. Fry for about 1 min.Reduce heat and mash with a cooking stick..
Mash till fine.One may use a blender then put the mixture back on fire.Add sugar as you continue to turn over and over..
Remove after about 5mins.Mould into fancy shapes and serve.Can be eaten hot with strong tea..
Place the banana halves in the prepared baking dish. Remove from the oven and pour the orange juice over the bananas. Stir to scrape the drippings and mash the bananas well. In a large mixing bowl, add the bananas, sweet potatoes, spices and brown sugar. Place in a large pot of salted cold water.
