Healthy Banana Blue Apple Muffins. Smash bananas in a large bowl. Then add blue berries and finely chopped apples and continue to smash together until mixed well. Blend ingredients together and set aside. Healthy Banana Blue Apple Muffins

You can cook Healthy Banana Blue Apple Muffins using 10 ingredients and 9 steps. Here is how you cook it.

Ingredients of Healthy Banana Blue Apple Muffins
  1. You need 4 cup of Quick oats oatmeal.
  2. You need 1 packages of Blue berries.
  3. Prepare 5 of Bananas.
  4. Prepare 2 tsp of Cinnamon.
  5. Prepare 1 tsp of Baking powder.
  6. It’s 1 cup of Sunflower seeds (unsalted).
  7. Prepare 1/2 cup of Finely chopped Roasted almonds (salted).
  8. You need 1 cup of Milk (I used cashew milk you may use soy or almond as well).
  9. You need 2 of Apples finely chopped (I used green apples).
  10. Prepare 1 tbsp of Lemon Juice.

Banana Apple Muffins This recipe makes a light tasty muffin that stays moist. They're flavorful whether served plain, with butter and jam or dipped in cinnamon-sugar right out of the oven. -Alice Muradliyan, Covina, California In a bowl combine bananas, milk, oil, sugar, vanilla and egg. In another bowl whisk together dry ingredients - flours, oats, cinnamon and baking powder. Add dry mixture to wet mixture, mix well.

Healthy Banana Blue Apple Muffins instructions

  1. Preheat oven to 350°F.

  2. Smash bananas in a large bowl.

  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well.

  4. Next add 1 cup milk and 1 tablespoon lemon juice.

  5. Blend ingredients together and set aside.

  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended.

  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds.

  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned.

  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :)).

Dust apples, raisins, and walnuts (if using) lightly to cover with flour, then fold inches. I baked the Apple Banana muffins & the Moist Banana bread today. Both recipes turns up well and awesome. Both my husband and kids loved them. My husband said to me "can you just stick to this same recipe, please.