Oats upma.
You can cook Oats upma using 16 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Oats upma
- Prepare of oats.
- You need of olive oil or cooking oil.
- You need of oil.
- Prepare of mustard seeds.
- You need of cumin seeds.
- It’s of urad dal.
- You need of walnuts.
- You need of medium tomato finaly chooped.
- Prepare of grated carrots.
- Prepare of small onion finely chooped.
- It’s of Grated ginger.
- You need of Green chilli finaly chooped.
- Prepare of peas.
- Prepare of Salt.
- Prepare of lemon juice.
- You need of sugar.
Oats upma instructions
Heat 1tsp of oil in a non-stick pan and add oats and sauté on a medium flame for 2-3 minutes or till they turn light brown colour, stir occasionally. Keep aside..
In a pan kadai heat 1 tbsp oil and splutter mustard, cumin seeds, urad dal, and walnut. saute until turn golden brown..
Now add ginger, chilli and onion. saute well.Now add carrot, beans, peas and tomatoes, turmeric and salt and mix well..
Add 2 tbsp water, cover and simmer for 5 minutes..
Now add 1 cup water and to taste salt get it to a boil. once the water comes to a boil, add in roasted oats and mix well..
Mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..
Add sugar and lemon juice mix well..
Serve healthy oats upma immediately and enjoy..
