Oats Upma.
You can cook Oats Upma using 18 ingredients and 13 steps. Here is how you cook it.
Ingredients of Oats Upma
- Prepare 1 cup of Rolled Oats.
- It’s 2 tbsp of Oil.
- Prepare 2 tsp of Mustard Seeds.
- You need 2 tbsp of Gram Dal (split).
- It’s 8-10 of Curry Leaves.
- It’s 1 of Red Chilli, whole.
- Prepare 1 tbsp of Garlic, chopped.
- It’s 1/4 cup of American Corn.
- Prepare 1/4 cup of Green Peas.
- It’s 1 of Onion, medium size.
- Prepare 7-10 of Palak Leaves.
- Prepare 3 cups of Water.
- It’s 1 pinch of Salt.
- Prepare 2 tsp of Pav Bhaji Masala.
- It’s 1/4 cup of Fresh Grated Coconut.
- It’s of Palak puree.
- It’s 8-10 of Palak Leaves grinded in mixer jar with 1 cup water.
- Prepare 5-7 of Cashews tossed in ghee for garnishing.
Oats Upma step by step
Keep all the ingredients ready..
In a kadhai heat oil at medium flame..
Add mustard seeds and let them splutter.
Add gram dal, curry leaves and whole red chilli. Saute for 1 minute..
Add chopped garlic and saute..
Add onions, american corn, green peas and saute for 2-4 minutes. (You can add any vegetables of your choice.).
Add rolled oats, salt and pav bhaji masala. Saute for 1 minute..
Mix everything well and let it saute..
Add palak puree and cook for a minute. You'll see oats soaking in all the water..
Add fresh grated coconut and mix well..
Add 2 cups of water and cook for 5-7 minutes..
Cook until all the water is soaked by oats and oats are finely cooked.
Healthy oats are ready! Enjoy!.
