Healthy sandwich (NO BREAD). These creative breadless alternatives still hit the sandwich spot! They just do the sandwiching with eggplant slices, plantains, mushroom caps, and cauliflower instead of slices of bread. Just make a sandwich without bread using sweet potatoes, tomatoes, lettuce or other healthy "buns" instead.

You can have Healthy sandwich (NO BREAD) using 9 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Healthy sandwich (NO BREAD)
- It’s 1 cup of Sooji / rava/ semolina.
- It’s 1/2 cup of Curd.
- You need 1/4 tsp of Baking soda.
- You need 2 of boiled potatoes.
- It’s 2 of green chilies, ginger paste.
- It’s 1/4 tsp of turmeric powder.
- You need 1/4 tsp of garam masala powder.
- You need as per taste of Salt.
- It’s 2 tbsp of Oil.
You can have your sandwich and eat it, too, with these bread less sandwich solutions. Portabello "Sandwich Bread" Grilled portabello mushrooms provide savory bread substitute for sandwiches. Use this No Bread Turkey Club method to make your favorite sandwich into a low carb sandwich. Make a no bread sandwich by rolling all of your favorite fillings into a romaine lettuce wrap.
Healthy sandwich (NO BREAD) step by step
Take semolina add curd, water, salt into it, mix it well, put aside for 30 mins..
After 30 mins add baking soda into mixture and make a batter semi liquid.
Meanwhile, take oil add green chili-ginger paste add all the masala and mashed potato, mix it well.
Make a tikki of masala.
Grease hand sandwich machine,pour half batter into it, place tikki in between.
Cover the tikki with batter, keep it on gas stove on medium flame..
Turn side by side you can also make on nonstick tawa..
Healthy sandwich is ready now taste it like it..
Replace your regular turkey sandwich with this no bread sandwich recipe! Scoop out the seeds of the cucumber to make some room for your sandwich ingredients; Add all the other ingredients inside half your cucumber and top with the other half. Cut in half to get two subs. Use it to make your favorite burrito or wrap recipe. Honey mustard adds a sweet tang to this hearty concoction.