Oat Upma. Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Oats Upma Recipe with step by step pics. This is an easy, healthy & delicious oats upma made with Oats Upma - Healthy Vegetable Oats Upma. Oat Upma

You can have Oat Upma using 18 ingredients and 8 steps. Here is how you cook it.

Ingredients of Oat Upma
  1. Prepare of Oats.
  2. Prepare of Onion chopped (medium sized).
  3. Prepare of Green chillies chilli / broken red dried.
  4. It’s of Curry leaves.
  5. You need of Chana dal.
  6. Prepare of Urad dal.
  7. Prepare of Mustard seeds.
  8. It’s of Cumin seeds.
  9. It’s of Hing.
  10. You need of Oil.
  11. It’s of Peanuts (roasted).
  12. Prepare of Turmeric powder.
  13. Prepare of Salt.
  14. Prepare of Lemon juice.
  15. You need of Tomato lemon small  (finely chopped) skip if you use.
  16. It’s of Corriander leaves   for garnish.
  17. Prepare of coconut Grated as you desire (optional).
  18. You need of Ginger chopped (optional).

After all these festivals and all these cooking plus Vj's busy office. Then add oats, cover and cook till done. (oats need less time and less water to get cooked, so you can add it, after rava is half cooked). Oats upma is a healthy dish prepared from oats, vegetables and spices. Easy and healthy way to start the day with.

Oat Upma step by step

  1. Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell..

  2. Heat a pan with oil. Add the following:  Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden..

  3. Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp.

  4. Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water..

  5. Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low..

  6. Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked..

  7. If needed you can sprinkle little water, if you want it to be mushy..

  8. Add grated coconut, coriander leaves and lemon juice. Mix well and serve..

Now add Quaker Oats gradually with one hand, stirring with the other hand continuously. Turn off fire and add lemon juice. Order Oats Upma online and get original & genuine products from MTR Foods. Regular oats porridge had become boring. Apart from oats dosa, I wanted to try something different.