stir-fry beef with broccoli and carrots. Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This stir-fry has a lean look.
You can cook stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you achieve that.
Ingredients of stir-fry beef with broccoli and carrots
- Prepare 500 grams of beef cut into strips.
- You need 1 bunch of broccoli.
- Prepare 1 medium of sized carrot.
- You need 5 clove of garlic finely chopped.
- Prepare 1 medium of sized onion finely chopped.
- It’s 1/2 cup of oyster sauce.
- It’s 3 tbsp of soy sauce.
- Prepare 1 tbsp of sugar.
- You need 1 tsp of ground black pepper.
- You need 1 1/2 cup of water.
- You need 2 tbsp of cooking oil.
- It’s 1 of salt and water for broccoli.
Over medium fire, saute the garlic in a wok or saucepan with olive oil. In a small bowl, mix the soy sauce, honey. Stir-Fried Beef with Broccoli and Bell Peppers. I get my Chinese fix since none of my family will eat it.
stir-fry beef with broccoli and carrots instructions
in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half..
cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh.
in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins..
pour the other half of the mixture and stir well. simmer for 15mins..
add the carrots and stir well, simmer for another 5mins..
add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste..
serve over hot rice..
Would add more veggies like carrots, cauliflower, mushrooms, and double the sauce. You can add sliced carrot and onion if desired. It can be boiled in the water with broccoli but you might. Beef with broccoli is a staple of North American Chinese fast food joints, but the real version of this dish uses Chinese broccoli (gai lan), not the For the Stir-Fry: Fill a wok halfway with water, season with salt, and bring to a boil. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant.