Pan Roasted nuts n pumpkins seeds. #4weekschallenge. Hey guys! 👋🏼 Today I am roasting pumpkin seeds in a wok. Pumpkin seeds are full of nutrients. Find high quality Roasted Pumpkin Seeds Nuts Suppliers on Alibaba. pumpkin kernel,pumpkin seeds,roasted pumpkin seeds & roasted sunflower seeds,sunflower kernels,raw sunflower seeds.
You can cook Pan Roasted nuts n pumpkins seeds. #4weekschallenge using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Pan Roasted nuts n pumpkins seeds. #4weekschallenge
- Prepare 125 gms of nuts.
- It’s 1 of handfull dried pumpkins seeds.
- It’s to taste of salt.
- It’s 2 of tbspns water/ cooking oil. I did water n some little oil.
How to make roasted pumpkin seeds at home. You can even use this method for other winter squashes like butternut squash. Toss the dry seeds with some oil — use olive oil, coconut oil or a nut oil like walnut. Add a sprinkle of spice — we used harissa in the photo, but curry or chili powder.
Pan Roasted nuts n pumpkins seeds. #4weekschallenge step by step
Add your nuts in a frying pan or sufuria..
Add some cooking oil,salt, mix n put on the heat(moderate)..
Keep on turning to avoid them from burning..
Once nuts are almost ready, add your dried pumpkin seeds, mix n continue cooking on moderate heat. Once dry, add some very little water n mix well..
Check n taste whether all are ready. If yes, put off the heat. Cool them then serve when ready with a cup of ginger/masala tea. Enjoy….
Before you roast the seeds, you first have to separate them from their nest of gooey, pulpy fibers. For the third post in "Ode To Pumpkin Week", we're paying tribute to the treasure found inside of the pumpkin — pepitas! So pay a visit to a local seed/nut merchant, and roast up a batch. Instead of tossing out those pumpkin seeds, try roasting them up for a healthy and filling fall snack that's a cinch to make. Allow to cool to room temperature and enjoy.
