Pumpkin seeds chutney. Pumpkin seeds chutney goes well with dhosa, rice. Buy Pumpkin Seed Oil in Switzerland. Pumpkin seeds are loaded with nutrients that can improve health and fight disease.
You can have Pumpkin seeds chutney using 6 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Pumpkin seeds chutney
- You need Half of cup pumpkin seeds.
- Prepare leaves of Some fresh coriander.
- Prepare 2 of green chilli.
- It’s 4 of garlic cloves.
- You need 2 tbsp of lemon juice.
- Prepare to taste of Salt.
This tasty and and long keeping chutney goes with almost all cold meats, cheeses and curries. very interesting alternative to the usual Bring to the boil, reduce heat and simmer till pumpkin is tender. Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient. Pumpkins of different types are grown all over the world, and together with the flesh of the fruit, various parts of the plant may also be utilized in. Then remembered about of this pumpkin Chutney. the best part of Pumpkin is you can make so many dishes out of it and almost all its parts are useful .
Pumpkin seeds chutney instructions
Soake half cup of pumpkin seeds in water for 5 hours..
Take some fresh coriander leaves wash and cut it..
Put soaked pumpkin seeds in grinder jar..
Put chopped coriander leaves,green chilli, garlic cloves in grinder jar..
Grind it and make smooth paste..
Add lemon juice in it..
Take it out in a bowl. Our healthy pumpkin seeds chutney is ready..
We can roast the seeds and eat. Wondering what to do with pumpkin seeds? Whether you prefer a salty or sweet snack, we've got the perfect recipe for you. Both types of pumpkin seeds make for delicious dishes. A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash.
