Banana/carrot or apple no grain muffins. Banana/carrot or apple no grain muffins

You can cook Banana/carrot or apple no grain muffins using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Banana/carrot or apple no grain muffins
  1. It’s 1 1/2 of bananas mashed.
  2. You need 1/4 cup of coconut oil melted.
  3. It’s 1/4 tsp of vanilla powder.
  4. It’s 1/4 tsp of cream of tartar.
  5. It’s 1/4 tsp of baking powder.
  6. It’s 1/2 cup of almond flour.
  7. Prepare 1 of egg.
  8. Prepare 1/2 tsp of cinnamon.
  9. It’s 1/4 tsp of ginger.
  10. It’s 1/2 tsp of nutmeg.
  11. You need 3 tbsps of coconut flour/ cassava flour.
  12. Prepare 1 tbsps of water.
Banana/carrot or apple no grain muffins step by step

  1. Combine dry ingredients.

  2. Combine wet ingredients.

  3. Put wet and dry together, pour into muffin cases. Bake 25-30 mins at 180c.

  4. Try adding 1 grated carrot and 1/8 cup of chopped walnuts and 1/2 banana; or 3 tbsps of apple purée, or 2 grated apples and 1/8 cup of chopped up pecans and 1/2 banana ; or 1/2 banana and a large handful of blueberries.