Name: Recipe: Yummy Filling Salad - Good for Dieting
Prep time: 27 min
Cook time: 35 min
Yield: 3
Cuisine: American
Ingredients: 1 piece Chicken tender; 1/4 block Tofu; 3 small Tomatoes; 1 Cucumber; 1/4 pack Bean sprouts; Dressing; 1 tbsp Olive oil; 1 tbsp Soy sauce; 3 tbsp Vinegar; 2 tsp Sugar; 2 small Umeboshi with honey (pounded)

Filling Salad - Good for Dieting. Dieters should eat salad to lose weight, right? Many people eat salad for weight loss and gain weight instead. So which salad greens are best?

You can have Filling Salad - Good for Dieting using 11 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Filling Salad - Good for Dieting

Prepare 1 piece of Chicken tender.
It’s 1/4 block of Tofu.
It’s 3 small of Tomatoes.
Prepare 1 of Cucumber.
Prepare 1/4 of pack Bean sprouts.
You need of Dressing.
It’s 1 tbsp of Olive oil.
You need 1 tbsp of Soy sauce.
It’s 3 tbsp of Vinegar.
Prepare 2 tsp of Sugar.
Prepare 2 small of Umeboshi with honey (pounded).

These salads are packed with nutrients and are actually filling, making them great meal ideas for the start of the Time goes faster every year. And, I better start eating your salads or I'll have to alter my dress and not Salads could make up my entire diet and all these recipes just help feed my addiction! Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms.

Filling Salad - Good for Dieting step by step

Boil the chicken tender, and cut the tofu, tomatoes and cucumber into pieces a little bigger than bite-sized. Quickly blanch the bean sprouts in boiling water..
Shred the vegetables and chicken tender by hand, and put them into a bowl. Combine the dressing, and it's done..

These filling salad recipes are brilliant if you want to eat a little healthier but don't want to go hungry. Bulgur wheat is hearty and nutritious if you are looking foralternative fillers for your salads. If you think that salads have to be boring diet food then think again. Eating a high-fiber diet has many benefits, but most people don't eat enough. This article discusses what fiber is and These healthy winter salads is a great way to keep your nutrition on track.