Oats veggie upma.
You can cook Oats veggie upma using 19 ingredients and 4 steps. Here is how you cook that.
Ingredients of Oats veggie upma
- You need 1 cup of rolled oats.
- Prepare 1 tbsp of oil.
- Prepare 1 tsp of mustard.
- Prepare 1/2 tsp of urad dal.
- You need 1/2 tsp of jeera / cumin.
- Prepare leaves of few curry.
- You need 10 of cashew.
- You need 1 inch of ginger, finely chopped.
- You need 2 of chilli, slit.
- It’s 1/2 of onion, finely chopped.
- Prepare 1/2 of carrot, finely chopped.
- Prepare 5 of beans, finely chopped.
- Prepare 1/4 of capsicum, finely chopped.
- Prepare 2 tbsp of peas / matar.
- You need 1/2 tsp of turmeric.
- It’s 3/4 tsp of salt.
- Prepare 1 cup of water.
- Prepare 2 tbsp of coriander, finely chopped.
- Prepare 2 tbsp of coconut, grated.
Oats veggie upma instructions
Firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.saute until the cashews turn golden brown.now add 1 inch ginger, 2 chilli and ½ onion. saute well..
Furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt. add 2 tbsp water, cover and simmer for 5 minutes.now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water..
Once the water comes to a boil, add in roasted oats and mix well. mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..
Furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box..
