Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF. A squeeze of lemon and a sprinkle of sugar tastes great over the roasted veg too. Great recipe for Vickys Roasted Pepper & Pork Goulash, GF DF EF SF NF. This recipe is really just a quicker stove top version of my oven paprika pork recipe. Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF

You can have Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF using 5 ingredients and 11 steps. Here is how you cook that.

Ingredients of Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF
  1. Prepare 260 g of fresh pumpkin seeds (2 cups).
  2. It’s 150 g of granulated sugar (1.5 cups).
  3. It’s 1 tsp of Mixed Spice for baking / Pumpkin Pie Spice.
  4. Prepare 2 tbsp of melted sunflower spread.
  5. Prepare 1 tsp of vanilla extract.

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Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF step by step

  1. 1 large pumpkin should yield the amount of seeds required but as always feel free to scale the recipe up or down as needed.

  2. Wash any pumpkin flesh from the seeds and soak in water for a couple of hours.

  3. Let dry on kitchen paper or a clean tea towel overnight until dry.

  4. Preheat the oven to gas 3 / 150C / 300F and line 2 baking trays with parchment paper.

  5. Spread the seeds out between the trays and roast for 45 minutes until golden, shaking the trays a couple of times throughout.

  6. Mix 50g (1/2 cup) of the sugar with the sweet baking spice and set aside.

  7. Put the rest of the sugar in a saucepan with the vanilla and sunflower spread over a medium heat.

  8. Stir until the sugar has caramelised, then stir in the seeds to coat.

  9. Toss the seeds in the spice mixture previously set aside and enjoy the sweet, crunchy treat!.

  10. You can use shop bought seeds for this. Just skip straight to step 5.

  11. You can use savoury seasonings too, just like you would for popcorn. Plain salt & pepper, or paprika, garlic and onion powder with some parmesan, maybe chilli powder, cumim, powder and a bit of salt?.

Extra easy roasted veggie tacos recipe featuring flavorful roasted vegetables, hearty black beans, and a delicious Jump to the Roasted Veggie Tacos Recipe or read on to see our tips for making them. Be the first to rate & review! Herb-Roasted Spatchcock Chicken. this link is to an external site that may or may not meet accessibility guidelines. I've never seen this roasted chicken with sticky rice at a restaurant or anywhere else besides our house. Roasting means transforming coffee beans from green to brown.